I don't do high-paleo, mostly a "try not to eat too much processed food unless you really have to, mmkay" diet.
This is a great list - you got a few which had slipped past me when I worked on this exercise earlier today. Thanks. Unfortunately, a lot of the above are high-fat :( I think the bottom line is, I need to bake large piles of meat more often and remember to buy lettuce too.
I wish the nearby kebab place wasn't so frightfully expensive - I *heart* Turkish food, but $20 for the same size as a Gooseberry's container is ridiculous.
I'm trying to work on reducing the amount of process foods front, too. Have been experimenting with cooking batches of chicken (or pork or other meat of choice) in a slow cooker. A coworker gave a tip of cooking the food overnight (on low 8-10 hours, so you can batch it before going to bed, shut it off in the morning, shred and containerize the meat into partial meal or full meal portions, put some in the refrigerator, some in the freezer and be good to go). This works GREAT for busy time schedules... but may impair sleeping if you're smelling the cooking chicken and get hungry... [wry grin?]
I bought some pyrex glass 3-cup rectangular containers that approximate the size of a frozen dinner that I can fill with a mix of frozen veggies, the cooked shredded meat of choice and some salad dressing, BBQ sauce, or other sauce/spices of choice, nuke it in the microwave for lunch or dinner and call it good.
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This is a great list - you got a few which had slipped past me when I worked on this exercise earlier today. Thanks. Unfortunately, a lot of the above are high-fat :( I think the bottom line is, I need to bake large piles of meat more often and remember to buy lettuce too.
I wish the nearby kebab place wasn't so frightfully expensive - I *heart* Turkish food, but $20 for the same size as a Gooseberry's container is ridiculous.
no subject
I bought some pyrex glass 3-cup rectangular containers that approximate the size of a frozen dinner that I can fill with a mix of frozen veggies, the cooked shredded meat of choice and some salad dressing, BBQ sauce, or other sauce/spices of choice, nuke it in the microwave for lunch or dinner and call it good.